I am sure you can go to a doctor and get a procedure.
There are pills.
Then there is that liquid concoction you can make at home.
Which is the best way to get a clean colon?
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Which is the best route to take when cleansing the colon?
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When I had to get totally cleaned for surgery (hysterectomy) I had to drink a gallon of this powder you drink mixed with water. It really cleans you out and no cramps, you are clean as a whistle afterwards. Ask a pharmacist what it is, it’s standard for surgery but you need a RX to get it.
As long as you drink 8-10 glasses of water every day and eat fresh fruit you won’t have any problems. Prune juice is good too.