To learn more go to www.CaptainColon.com or http You’ve had abdominal pain for several hours, and there doesn’t seem to be any relief in sight. Should you wait it out or seek help right away? Abdominal pain is common. Episodes often stem from overeating or eating too much of a certain type of food. Sometimes a viral or bacterial infection (gastroenteritis) is responsible. In other cases, the pain may be an early warning sign of something more serious. But, you can’t always judge the severity of its cause by how much pain you feel. Cramping from a viral infection or simple gas can cause severe pain, while potentially life-threatening problems, such as colon cancer or appendicitis, may cause little or no pain initially. Where does it hurt? The number of organs in your abdomen and the complex signals they send can make it tough to pinpoint the cause of abdominal pain. Sometimes, the location of your pain can help narrow the list. But, it’s very difficult to know the cause of the abdominal pain solely by its location, even for an experienced doctor. Navel area Pain near your bellybutton can be related to a small intestine disorder or an inflammation of your appendix (appendicitis). The appendix is a small, finger-shaped pouch that projects out from your colon on the lower right side of your abdomen. If it gets obstructed, it may become inflamed and filled with pus. Without treatment, an infected appendix can burst and cause a serious infection (peritonitis). In addition to …

. www.CaptainColon.com Embarrassing as it may be, we have all suffered from constipation at one time in our life or another. According to the National Health Interview Survey as many as 3 million Americans suffer from frequent if not chronic constipation. While constipation is not recognized as a degenerative disease or serious disorder, people who are constipated often feel bloated, uncomfortable and even sluggish. Constipation by itself is miserable enough, but sufferers often experience painful bowel movements that can become compounded by hemorrhoids that form due to straining. Understanding Constipation To understand constipation, it is important to understand how our digestive system works. When we eat, food is ground up in our stomachs so it can be digested. This ‘liquid’ food passes into the small intestine where nutrients are extracted. It then moves on to the colon, where water is removed, allowing a stool to form. If too much water is extracted from the stool as it passes through the colon, it can become hard and difficult to pass leaving you constipated. Why People Get Constipated, There are a number of reasons why people get constipated. These include not eating enough dietary fiber, over-eating, not drinking enough liquids (water), lack of exercise, ignoring the ‘urge’ to have a bowel movement and plain old stress. Other causes can include having a lazy colon that does not contract properly, causing waste materials to pass through the colon slowly, food …

Chef Jason Hill of www.CookingSessions.com learns about the health benefits of coconut water at the Haleiwa Farmers Market in Hawaii. Long before Mai Tais came into fashion, the local’s drink of choice was pure coconut water. Found inside green coconuts, young coconut water has a slightly sweet almond flavor and is naturally low in calories and fat. Throughout the world, organic coconut water is quickly becoming a popular sports drink, and is used as a natural cure for hangovers. In fact, the coconut water health benefits are huge. It has more electrolytes than Gatorade — and more potassium than a banana, which is great for muscle cramps. Coconut water benefits include kidney cleansing, stress reduction, heart health and mental acuity. Here in Hawaii, you can find bottled or canned coconut water at local markets. But nothing beats drinking out of a fresh coconut on the beach. Aloha!

What is constipation?www.CaptainColon.com Constipation means different things to different people. For many people, it simply means infrequent stools. For others, however, constipation means hard stools, difficulty passing stools (straining), or a sense of incomplete emptying after a bowel movement. The cause of each of these “types” of constipation probably is different, and the approach to each should be tailored to the specific type of constipation. Constipation can also alternate with …

No purging in two whole weeks baby. TWO WHOLE WEEKS. Yay! I am so happy. Even though i’ve had many triggering emotions withing the past few days, i am holding strong. Praise God! Forgot to mention in the vid, it is only through His amazing power that i have been blessed to withhold from this addiction for this long. Tomorrow, i am going on the Sacred Heart Diet. It is a very healthy diet. Google it…It’s been around awhile. It is used a lot of times to help those suffering from obesity to …

Aloha, E Komo mai. Relax and let go, cleanse, purify, and detox. Get the excess gas out and give a shout. Let it all blow out to the sea. i-act.org Nationally Certified Colon Hydrotherapist For appointments in Santa Monica, California call (310)576-6360. http Request to see Wesley.

www.CaptainColon.com http How to beat constipation, IBS, bloating, stomach pain and skin problems while gaining more energy and a flatter stomach at the same time If you once suffered from constipation, IBS, severe gas and bloating, weight gain, chronic fatigue, acid reflux, parasites, stomach pain, diverticulitis, skin and hair problems and many other common ailments. They put an end to their suffering by becoming clean inside as you read every word of this article, I will tell you how they …