www.captaincolon.com www.captaincolon.com When searching for internal cleansing product, it is important for you to get products and services that do not include too extreme regiment. What is meant by too extreme is that some programs are of intrusive nature, such as pumping water into your colon to flush out toxins from inside. This type of program may not be suitable for everyone. Also, it is important to understand that as far as internal cleansing is concerned, natural is not necessarily good. There are many whole body cleanse products in the market that is being branded as natural, but it contains herbs and plants that irritate the intestinal tract. In the long run, it may do more harm than good. Even though product such as Oxy Powder may not be natural, but it generates oxygen for the good bacteria in our colon to function more effectively. That is why, even though the product may not be natural, but it promotes cleansing in the most natural way. In the whole bodies cleansing process, many consumers find the most difficult part is the gallbladder cleanse and liver detoxification. This part of the process lasts about two weeks and would require some major change to your diet during the detoxification. You would also need to take plenty of vegetables and fruits during this period. From consumers who had successfully completed the liver and gallbladder cleanse, they admitted that the process was tough at the beginning, but after two or three days into the program, they …

My friend did this cleanse and lost 7 lbs from within her intestines. That sounded so awesome and I had to do it too! I ordered it from www.healthy-living.org and its been great so far, watch for all of the details. xo Marina

www.captaincolon.com www.captaincolon.com Looking at the graph above, when you are healthy, you are at the peak of your health on the left. You exercise everyday, you watch your diet and you have a healthy lifestyle. For most people, that don’t last long as there are so much delicious food out in the world and so much emotional stress. Hence, you start to consume all the unhealthy food like fast food, sugar food (like pastries, soft drinks, chocolates), and meat (red meats, steak, pork, chicken). Whenever you consume these foods, it might seem that your health is still perfectly fine but your health deteriorates as you continue with all these foods. Some common illnesses like sore throat, cough or phlegm are quick to surface, while diseases like high blood pressure may took years before any symptoms appear. As the junk foods accumulated, your body and organs (liver, kidneys, large intestines) work too hard that they could not take it anymore. At this point of time, your health is at the bottom of the graph and you fall sick. www.captaincolon.com www.captaincolon.com

Mandy has received several colonics after discovering a white worm in her stool. This series documents her transitions from being diagnosed with a rare tumor-growing illness to overcoming in both small and large ways. Scott meanwhile is headed to Bonnaroo, so Mandy and Scott exchange their stories because, well, they’re just passing the time.

Do you enjoy sushi? Raw fish contains parasites and might be a toxic catalyst in your body. Find out what to do in this GTK episode. For more information, visit us at www.druglessdoctor.com.

www.captaincolon.com www.captaincolon.com You visit a doctor and you are prescribed with medicine which treat the symptoms of your illness. Your body is recovered temporarily because of the medicine. However, the junk foods are still clogged in your body (colons or large intestines). As a result, your body is far from the great health you experience at the start. The medicine is just a temporarily measure to control your illness but it can never boost your health. Can you imagine what happens when the toxins and wastes are still clogged in your body? When this occurs, the mucus will be secreted over the layer before and it will accumulate to about 3/8 to 1/2 inch thick. And it can be as hard as a piece of rubber. When people goes for a cleansing diet, they noticed the tons of waste being eliminated, some can be over 20 feet long. You will be shocked that these wastes can be stuck in your body for so long. www.captaincolon.com www.captaincolon.com

www.captaincolon.com www.captaincolon.com Have you been feeling lethargic lately? Do you get swollen more often? Then what you need is to get a colon cleanse. Yet, many people ignore the fact that a clean colon can positively impact their health and that an unclean colon can negatively affect their body. Acne, cramps, and gas can derive from having an unclean colon. Over the counter colon cleansers can help you get started with your colon cleanse journey. Get started correctly by including more foods in your diet that have a high level of fiber. Processed foods, fast food, and all the other junk food will have to go for your colon cleanse to be successful. This pretty much takes all the fun away from eating but trust me because you’ll be thankful for changing your eating habits. But as long as you don’t do it everyday, you can still enjoy these foods in moderation. Adding healthy and organic foods to your diet will ensure that your colon cleanse is more effective. Organic and healthy foods tend to be more expensive but because you will cut down on junk food, you will be able to save that money and use it for healtheir choices that improve your health. You should always have vegetables, fruits, and legumes, lean proteins such as turkey, beef and fish in your diet and Colon Hydrotherapy Detox. www.captaincolon.com www.captaincolon.com

Elicia, aka, health-e raps, tells about her water fast experience on day 14 at Tanglewood Wellness Center in Costa Rica with Loren Lockman through a rap about healing conditions and disease with ancient wisdom of the body being self-healing, self-cleansing, allowing feeling and dealing with our past during a water fast experiencing weight-loss and blossoming like a lotus flower. www.Facebook.com/TanglewoodWellnessCenter www.Facebook.com/EliciaMarieWoodford www.RetreatYourself.me

www.captaincolon.com www.captaincolon.com If you add wholesome, healthy and organic foods to your diet you will be helping yourself with the colon cleanse. Organic foods will cost you more but because you won’t be spending money on junk food you can use that money to buy the healthy foods that will improve your health. You should include vegetables, fruits and legumes in your diet as well as turkey, beef and fish for lean protein and Nature Cleanse Colon Detox Formula. Be sure to eat more whole grain foods because they are more healthier for you, they work great with your colon and they won’t make you gain weight. Remember ever hearing to drink eight glasses of water per day? Well, it’s true and it works and you should do it every day. If you add some citrus or lemon juice to what you’re drinking, you can get a bit more taste out of it. Every morning, you can actually make yourself a warm glass of lemon water and get started off in the right foot. Your body will begin it’s natural colon cleanse process after you’ve drank your lemon water. Your colon cleanse efforts can be helped out with fiber supplements. These facilitate colon cleansing and the elimination of waste build up. www.captaincolon.com www.captaincolon.com

www.captaincolon.com www.captaincolon.com Have you been feeling lethargic lately? Are you bulging more often? Then what you need is to get a colon cleanse. Unfortunately, many people are not aware of the health benefits that colon cleansing can bring them and don’t know about the risks of having an unclean colon. An unclean colon can cause things such as cramps, gas, and acne. There are numerous ways to get started cleanisng your colon and you can try various over the counter cleansers. Eating a diet that is filled with natural colon cleansing properties such as food with high fiber content can help you get started. To make your colon cleanse attempts the most effective possible, you will have to part with junk food including processed and fast foods. This doesn’t sound very fun because it will make eating more a chore than anything else, but trust me because when you see the great results in your body you will be thankful you did. But as long as you don’t make it an everyday ritual, you can still indulge yourself once in a while. www.captaincolon.com www.captaincolon.com